July 28, 2007
I have just returned from teaching a Hoffman Process in Toronto. I am blessed and grateful to be a facilitator for this healing work.
While there I reconnected to the power of intention and commitment. One of my intentions is to arrive safely in Capetown South Africa on May 10, 2008 with all the others riders in the tour. Intention means to be open and not being attached to the outcome of how, when or where it happens. The power of intention continues to flourish in my life.
Each morning of the process I awoke with the chatter in my head about not needing to get up at 5am and do my cycling for the day. I would reconnect to my intention and my commitment to do what it takes to make this ride manifest for me. I know that each day I need to commit to do what it takes. In this world of opposites...life-death, hot-cold, up-down...there is a key one for me...try or do. I know that trying will not create the energy needed to support my intention. The only energy that will support the intention is doing. So I have the conversation in my head and get up and do it. To me this is living in the moment and prepares the ground for the future.
The weather is turning hot as we enter mid-summer and with it more training. I am grateful for the beauty of each day.
Saturday, July 28, 2007
Tuesday, July 3, 2007
How I Spend my Summer Holidays!
Well I am officially on summer holidays and of course this is giving me plenty of time to train for the ride. Yesterday...Canada Day!!...I headed out along the waterfront trail and I ended up in Oakville....a pleasant ride. If somebody had told me a year ago that I would be riding distances like this I would have laughed. Now it is just a part of my weekly routine.
I am truly grateful for my body as it adjust to hours in the saddle. I am also grateful for the abundance of time I have to devote to this life adventure! Life is an adventure and I trust that each of you who read this will find your own exciting path to follow. We are all on a journey as individuals but we are all connected to each other as well. As the saying goes.....there is no me without we...thanks for being a part of me:-)
I am truly grateful for my body as it adjust to hours in the saddle. I am also grateful for the abundance of time I have to devote to this life adventure! Life is an adventure and I trust that each of you who read this will find your own exciting path to follow. We are all on a journey as individuals but we are all connected to each other as well. As the saying goes.....there is no me without we...thanks for being a part of me:-)
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