Friday, September 14, 2007

Training this week

Well being back at work and training has certainly brought up many patterns for me. I continue to surrender to what comes my way and trust that it is all happening for a reason. This past week I was able to get about 300km of riding in. I get up at 5 am and do 25km on my indooor training bike, ride to work and back - 20km on my mountain bike , and then do 25km in the evening on my indoor training bike. I do this 6 days a week. I then get a century ride in each weekend, although last Sunday when I planned my ride it was rained out. So therefore, I will ride Saturday or Sunday depending on the weather.

I know some of you are probably saying...."would not a ride in the rain be great to do since you will probably be doing that on the trip?"..to which I say..."then that will be the time that I need to do it...not now!' I have in fact ridden my bike in rain and heat and cold but nothing will preapre me as much as the time in the saddle on the trip.

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